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The last few months have been hectic for me. I've travelled extensively and was fortunate to visit Morocco, Tunisia, Egypt, and Jamaica...

In 2015, I wrote a letter to my younger self when I was  51 years old. In a few months time I will be 60 years old and the contents of...

How often have you hidden your gift or shrunk who you are to fit in with the people around you? I know I have, and it’s painful. It’s...

We have all been in that place where you have to make a decision about a particular situation and we do not want to be in a position...

I have always appreciated acts of kindness towards myself, and I genuinely appreciate people who demonstrate acts of kindness towards...