If your fears are a result of things you have done in the past take a moment to repent and ask God to forgive you (1 John 1:9) and move on. Remember it is also important to forgive yourself.
Getting adequate sleep in critical as not getting enough can cause depression, anxiety and impedes functions spiritually, emotionally and physically.
Talking to some one can bring relief to situations that we are facing. Having another persons' perspective can help evaluate situations. Counselling is another option to consider if professional help is needed. I John 4:18 say "There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love." Fear will keep you in torment and not able to enjoy the perfected love of Christ. So my challenge to you today is to deal with your fears before it deals with you and steals the inner treasure of your heart.
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