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How often have you hidden your gift or shrunk who you are to fit in with the people around you? I know I have, and it’s painful. It’s...

I have always appreciated acts of kindness towards myself, and I genuinely appreciate people who demonstrate acts of kindness towards...

I held my second workshop on 3rd November 2019. For me, it was an absolute miracle because I sometimes see myself as that shy,...

Janine describes her desperation to holding on to a relationship that was not working and how she was willing to lower herself to become...

Oprah Winfrey ~ The OWN Network Tyler Perry ~ The Tyler Perry Studios Walt Disney ~ Disney Land Amusement Park Sylvester Stallone ~ The...

someone you can trust, who will not judge you someone who respects you and your time someone who respects your boundries someone who...

HERE to start the journey!

Don't over extend your self ~ this is so important to remember as it  can lead to burn out. If something does not fit into your schedule...

Your failures are valuable life teachers where lessons can be learnt for your future. observing the failures and weaknesses of others can...

Self Hate ~ This is such  powerful emotion that affects a person's perception of who they are and their body image. Comfort zone ~...

Serving others transforms who you are for the better from the inside out. It's an opportunity to do small things with great love. When...

How many times do you beat yourself up during the day? Are you constantly thinking critical thoughts about yourself and others? How many...

Why am I allowing fear to stop me from achieving these 3 things? Why am I afraid? Will I allow my fears to hinder my future? What am I...

If your fears are a result of things you have done in the past take a moment to repent and ask God to forgive you (1 John 1:9) and move...